Food

Food as medicine

About

Mark Hyman is a functional medicine doctor and bestselling author known for his science-based approaches to nutrition and chronic disease reversal. He is the founder of The UltraWellness Center and a leading voice in food-as-medicine.

Website

https://drhyman.com/

Name

Mark Hyman

Youtube

https://www.youtube.com/@drmarkhyman

Books

Young Forever (2023)

The Blood Sugar Solution 10-Day Detox Diet (2016)

Food: What the Heck Should I Cook? (2019)

The Pegan Diet (2021)

The Blood Sugar Solution (2014)

EAT FAT, GET THIN (2016)

About

William Li is a physician, scientist, and author best known for his research on how food can activate the body’s natural healing systems. He wrote Eat to Beat Disease and focuses on evidence-based nutrition and longevity.

Website

https://drwilliamli.com/

Name

Dr. William Li

Youtube

https://www.youtube.com/c/drwilliamli

Books

Eat to Beat Your Diet: Burn fat, heal your metabolism, live longer(2023)

Eat to Beat Disease: The Body’s Five Defence Systems and the Foods that Could Save Your Life(2019)